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  • LIFT: Pay Monthly

    50£
    Every month
    Full access to everything LIFT with a rolling monthly payment.
     
    • One-to-one check-ins from me for accountability and support
    • Strength (3 per week plus guidance on how/when to progress)
    • Core (1 per week, with perinatal modifications)
    • Cardio (1 per week)
    • Conditioning libraries
    • Nutrition Q&A each month
    • LIFTers' Group Chat
  • LIFT: 3 months

    120£
     
    Full access to everything LIFT at a discounted monthly price!
    Valid for 3 months
    • One-to-one check ins from me for accountability and support
    • Strength (3 per week + guidance on how/when to progress)
    • Core (1 per week, with perinatal modifications)
    • Cardio (1 per week)
    • Conditioning libraries
    • Nutrition Q&A each month
    • LIFTers' Group Chat
  • BEST DEAL

    LIFT: 5 months

    165£
     
    Full access to everything LIFT at a discounted monthly price!
    Valid for 5 months
    • One-to-one check-ins from me for accountability and support
    • Strength (3 per week + guidance on how/when to progress)
    • Core (1 per week with perinatal modifications)
    • Cardio (1 per week)
    • Conditioning libraries
    • Nutrition Q&A each month
    • LIFTers' Group Chat

By purchasing you agree to the Terms & Conditions. LIFT:Pay Monthly memberships will automatically renew unless you cancel before the billing date. LIFT:Trial Plan is limited to one per person.

For LIFT Taster or Bodyweight & Bands please head to my Programs page.

1 May 2024

WHEN BUYING A LIFT PLAN PLEASE SELECT THE ABOVE DATE AS YOUR PLAN START DATE.

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