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  • LIFT: Pay Monthly

    50£
    Every month
    Full access to everything LIFT with a rolling monthly payment.
     
    • One-to-one check-ins from me for accountability and support
    • Strength (3 per week plus guidance on how/when to progress)
    • Core (1 per week, with perinatal modifications)
    • Cardio (1 per week)
    • Conditioning libraries
    • Nutrition Q&A each month
    • LIFTers' Group Chat

  • LIFT: 3 months

    120£
     
    Full access to everything LIFT at a discounted monthly price!
    Valid for 3 months
    • One-to-one check ins from me for accountability and support
    • Strength (3 per week + guidance on how/when to progress)
    • Core (1 per week, with perinatal modifications)
    • Cardio (1 per week)
    • Conditioning libraries
    • Nutrition Q&A each month
    • LIFTers' Group Chat
  • BEST DEAL

    LIFT: 6 months

    195£
     
    Full access to everything LIFT at a discounted monthly price!
    Valid for 6 months
    • One-to-one check-ins from me for accountability and support
    • Strength (3 per week + guidance on how/when to progress)
    • Core (1 per week with perinatal modifications)
    • Cardio (1 per week)
    • Conditioning libraries
    • Nutrition Q&A each month
    • LIFTers' Group Chat

By purchasing you agree to the Terms & Conditions. LIFT:Pay Monthly memberships will automatically renew unless you cancel before the billing date. LIFT:Trial Plan is limited to one per person.

Welcome to LIFT. The next training block starts on:

1 Nov 2023

VERY IMPORTANT SMALL PRINT!
To secure your spot, you must select the above start date when purchasing your plan.

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