• LIFT: Trial

    25£
     
    Full access to everything LIFT at half the usual price
    Valid for one month
    • LIFTers' Group Chat
    • LIFT/LIFT Pregnancy Guide
    • Key Concept videos
    • Condition (1 x 30 mins p/w)
    • Condition library
    • Core (30 mins p/w)
    • Core:Preg/Beg library
    • Strength (3 x per week)
    • Nutrition Q&A
    • Nutrition Guide
    • Mobility snack weekly
  • LIFT: Complete

    50£
    Every month
    Full access to everything LIFT
     
    • LIFTers' Group chat
    • LIFT/LIFT:Pregnancy Guide
    • Key Concept videos
    • Condition (1 x 30 mins p/w)
    • Condition library
    • Core (30 mins p/w)
    • Core:Preg/Beg library
    • Strength (3 x p/w)
    • Nutrition Q&A
    • Nutrition Guide
    • Mobility snack each week
  • LIFT: Complete 3m

    120£
     
    Full access to everything LIFT
    Valid for 3 months
    • LIFTers' Group chat
    • LIFT/LIFT:Pregnancy Guide
    • Key Concept videos
    • Condition (1 x 30 mins p/w)
    • Condition library
    • Core (1 x 30 mins p/w)
    • Core:Preg/Beg library
    • Strength (2 x p/w)
    • Nutrition Q&A
    • Nutrition Guide
    • Mobility snack weekly
  • BEST DEAL

    LIFT: Complete 6m

    195£
     
    Full access to everything LIFT
    Valid for 6 months
    • LIFTers' Group chat
    • LIFT/LIFT:Pregnancy Guide
    • Key Concept videos
    • Condition (1 x 30 mins p/w)
    • Condition library
    • Core (1 x 30 mins p/w)
    • Core (Preg/Beg) library
    • Strength (x 3 sessions p/w)
    • Nutrition Q&A
    • Nutrition Guide
    • Mobility snack weekly
  • LIFT: Strength

    35£
    Every month
    Perfect if you only want to strength train with me
     
    • LIFTers' Group Chat
    • LIFT/LIFT:Pregnancy Guide
    • Strength (3 x p/w)
    • Mobility snack weekly
    • Nutrition Q&A
    • Nutrition Guide
  • LIFT: Core+Condition

    25£
    Every month
    Perfect if you don't want the Strength sessions
     
    • LIFTers' Group Chat
    • LIFT/LIFT: Pregnancy Guide
    • Key Concept videos
    • Condition (1 x 30 mins p/w)
    • Condition library
    • Core (1 x 30 mins p/w)
    • Core:Preg/Beg library
  • LIFT: Condition

    15£
    Every month
    Perfect for those looking for HIIT/WOD style workouts
     
    • LIFTers' Group Chat
    • LIFT/LIFT:Pregnancy Guide
    • Key Concept videos
    • Condition (1 x 30 mins p/w)
    • Condition library
  • LIFT: Core

    15£
    Every month
    Perfect for those wanting core workouts only
     
    • LIFTers' Group Chat
    • LIFT/LIFT:Pregnancy Guide
    • Key Concept Videos
    • Core (1 x 30 mins p/w)
    • Core:Preg/Beg library
  • LIFT:Once-A-Week

    15£
    Every month
     
    • One full body strength session each week
    • *No access to the LIFTers' Group Chat or one-to-one support*

By purchasing you agree to the Terms & Conditions. Monthly memberships will automatically renew. Billing recurs at the start of each calendar month. You can cancel any time. *Discount will apply for all future monthly renewals until user cancels.

Welcome to LIFT. The next training block starts on:

1 Jun 2022

VERY IMPORTANT SMALL PRINT!
To ensure you don't start paying too soon and to secure your spot, you must select the above start date when purchasing your plan.