top of page

thiswomanLIFTs

LIFTers

Login

New to LIFT?

Search

elizabeth@ThisWomanLIFTS
- Oct 20, 2022
- 4 min read

The impromptu TED Talk I gave to my 9-year-old daughter about bone health.

Recent Posts

Willpower is overrated: try these habit-forming techniques instead.

Life as an "in-betweener": why and how I'm preparing for menopause in my thirties.

Deloads: what, why, when, how?

bottom of page